Getting Fit as a Family… During a Pandemic
Eat healthier. Exercise more. We all know in theory how to get in shape, but in practice, it’s easier said than done. The constant change of the pandemic doesn’t necessarily make it any easier but it could offer an opportunity to reprioritize healthy choices as a family. Of course, it doesn’t happen overnight. Our experts offer six tips for setting new and healthy family routines and sticking to them. Stay on track
Live Parent Education Event
(Webinar-style)
Getting Fit as a Family… During a Pandemic
Wednesday, February 24, 2021
7:00 PM
Children’s Hospital Colorado family wellness expert and exercise physiologist Eve Kutchman, M.Ed., will join pediatrician Hilary Stempel, MD, MPH, to discuss practical ways to encourage your family to reprioritize daily activities to include making healthy choices, with considerations for being in a pandemic. Following their presentation, they will be available to answer participant questions live.
Parents must register to attend this free event.